After teaching Yoga to hundreds of children we have decided that we must spread this amazing gift of yoga to children all over. The benefits of yoga are endless and you can read more about them on this site and on our future links.
We are always changing and developing this guide for children's yoga and are doing our best to complete this site and turn it into the place we have been thinking about for quite a while.
Our goal is to show families and teachers to teach yoga to children in a fun and interactive way and through that, to give a priceless gift to your children.

For families this is a great activity for rainy days and just spending quality time together. It is fun, funny and healthy for all family members.For school teachers Adventures of yoga is a great way to introduce a new educating activity that can reinforce any theme you may be teaching while using story telling, music and movement. Whether you are a yoga instructor or a school teacher we are sure you will find the many benefits of using our lesson plans and exercises in your class.
We have a page about warming up. We recommend that you begin each session with this warm up or use it at least twice a week in a regular class room for relaxation purposes.
We have many Yoga Adventures and we are doing our best to update them and bring new ones as often as we can. We believe that doing yoga through stories and adventures is a great way to promote children's concentration, imagination, energy and self esteem.
In addition to our material we will have many recommendations of our favorite music for children, children's books that can be used for yoga, important articles, links and much more.
We hope you enjoy our Adventures of Yoga and come visit us often.
We look forward to your feedback at Mail@adventuresofyoga.com
Sincerely,
Karen Parnes and Dovrat Dagan